July 2019 

                                   31st Wednesday - Practice  6-8 

 

August 2019 

*August will be pole vault practices only, on Wednesday’s and Sunday’s

*Selected Distance workouts as noted in August. Time and place TBD.

 

September 2019 

                                  1st Sunday – Practice  3-5 (Pole Vault Only)

                                  4th Wednesday – Practice  6-8

                                  8th Sunday – Practice  3-5 (Pole Vault Only)

                                  11th Wednesday – Practice  6-8

                                  15th Sunday – Practice  3-5 (Pole Vault Only)

                                  18th Wednesday - Practice  6-8 

                                  22nd Sunday – Practice  3-5 (Pole Vault Only)

                                  25th Wednesday - Practice  6-8 

                                  29th Sunday – Practice  3-5 (Pole Vault Only)

October 2019 

                                  2nd Wednesday – Practice  6-8

                                  6th Sunday – Practice  3-5 (Pole Vault Only)

                                  9th Wednesday – Practice  6-8

                                  13th Sunday – Practice  3-5 (Pole Vault Only)

                                  16th Wednesday - Practice  6-8 

                                  20th Sunday – Practice  3-5 (Pole Vault Only)

                                  23rd Wednesday - Practice  6-8 

                                  27th Sunday – Practice  3-5 (Pole Vault Only)

                                  30th Wednesday - Practice  6-8 

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